The Foundation class is designed to break the foundation of what you think your reality is, so you can create the reality that works for you. The Foundation class is […]
Who said your little ones cannot enjoy a little bit of Yoga themselves This class isn’t merely for your children’s enjoyment; Kids’ Yoga is a comprehensive program to help your […]
Enter a place to connect your mind, body and spirit with music, meditation, & breathwork. Breathwork supports so many of the challenges everyone experiences. It reduces stress, creates feelings of […]
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There are many who experience emotional weight without an apparent reason; these can be irrational
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