Duration : 4 hours
BODY MAPPING is a creative therapeutic process that allows you to explore and creatively communicate the stories that you live in your body. It involves painting a life-size representation of your body onto canvas and using images, symbols and words to map out places in you that are full of life, places that pain, and places that hold hope and potential for the future. In the process of creating the body map you will discover new links between these places in you and gain a deeper understanding of your own power to create health within you and through your way of living in this world.
BODY MAPPING takes place in an intimate and confidential small group setting and interweave drawing and painting with body & movement meditations, guided visualization, ritual and personal story telling No previous art experience required.
